Banana Blueberry Smoothie

Banana Blueberry Smoothie

One of my favorite one two punches in a smoothie is blueberry and banana, with a refreshing milk base. I had this first at an outdoor smoothie stand at University of Wisconsin-Madison and got hooked by the subtle flavors. Now, I make the blueberry banana smoothie at home. Healthy and Delicious, my Banana Blueberry Smoothie… 

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Green Goddess Curry

Green Goddess Curry

I love all types of curries, from red, to green, to yellow, to spicy, to sweet, but I’m really tired of those greasy curry dishes found at most Thai restaurants. So here is a vegetable dish that is packed with so much flavor, you won’t need the animal protein. Print Green Goddess Curry Author: Nicolette Blanco,… 

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Italian Style Pot Roast

Italian Style Pot Roast

It’s Valentine’s day and it’s  -30 degrees outside, so I busted out the cupcake apron, and made a classic, delicious pot roast in a crock pot but this time decided to enhance it with some fresh, hearty Italian flavors. This recipe will leave you satisfied for multiple days. Print Italian Pot Roast Author: Alexis Avila, A Day… 

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Roasted Cinnamon Sweet Potatoes

Roasted Cinnamon Sweet Potatoes

Ready for nature’s candy? Try these roasted cinnamon sweet potatoes! Use any leftovers to enhance your smoothies, salads, or just pop them in your mouth! Print Roasted Cinnamon Sweet Potatoes Author: Nicolette Blanco, Alexis Avila, A Day in the Bite Recipe type: Sweet Potatoes Cuisine: American Prep time:  10 mins Cook time:  25 mins Total time:  35 mins… 

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